I had to catch myself
Out on the course the other day, playing well, better than usual. And somewhere in the middle of the round, I had to catch myself. Because a good round can mess with your head just as much as a bad one.
Take the assessment
The mental game doesn't go sideways randomly. It tends to break down in one of three specific patterns, and most golfers are dealing with one without realizing it. Which one is yours?
Try this before your next round
Make a short list of things you want to hold yourself accountable for - none of which is a score..
I lost focus
"I lost focus, hit a bad shot and couldn't shake it, and it affected everything that came after."
Three foot putt
Ever stand over a putt and suddenly realize there's a lot of chatter in your mind? That moment, when you know you're not fully present, is actually really important information.
Voice in your head
If the voice in your head on the golf course sounds anything like this, we need to talk.